Managing Stress

Suitable For

This course is ideal for anybody, however it may be particularly useful for anybody working within a stressful environment and will teach key ways as to how to cope with stress.

Content

Definition of stress
Causes
Coping strategies
Short term solutions
Long term solutions
Risk assessment
Supporting others

duRATION

3.5 Hours

Open Courses

At present we have no open dates scheduled for this course

Group cOST

Get in touch for a quote for a session for up to 12 delegates

Open cOURSE cost

N/A