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Adult Mental Health Awareness 

Suitable For

Anybody wanting to get a basic awareness of Mental Health and how to support somebody suffering from a mental health issue. 


  • What is mental health?

  • Factors which affect mental health

  • Stigma

  • Stress & Stress management

  • Spotting signs of distress

  • Mental Health conditions including

    • Depression​

    • Anxiety disorders

    • Psychosis

    • Eating disorders

    • Suicide

    • Self-harm

  • Recovery

  • Encouraging a mentally healthy workplace

  • Useful statistic & resources 


4 Hours

Open Courses 

At present we have no open dates scheduled for this course

Group cOST

Get in touch for a quote 

Open cOURSE cost


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